Mark Stevenson 6x1000m/2:00r row
6,000
Meters
24:46.6
Time
2:03.8
Pace
388
Calories
129
Heart Rate
| Rest Distance | 1,188 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,188 |
| Overall Time | 36:46.6 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 114 |
May 19, 2026 12:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.6 | 6,000 | 2:03.8 | 184 | 939 | 21 | 129 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 921 | 21 | 118 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 922 | 21 | 121 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 923 | 21 | 127 |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 923 | 21 | 131 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 925 | 21 | 134 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1025 | 23 | 144 |
| r1,188 |
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Workout Graph
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