Mark Stevenson 6x1000m/2:00r row
6,000
Meters
24:45.7
Time
2:03.8
Pace
389
Calories
134
Heart Rate
| Rest Distance | 646 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,646 |
| Overall Time | 36:45.7 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 112 |
June 03, 2026 15:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.7 | 6,000 | 2:03.8 | 184 | 942 | 21 | 134 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 925 | 21 | 127 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 943 | 21 | 132 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 946 | 22 | 135 |
| 4:07.4 | 1,000 | 2:03.7 | 185 | 945 | 22 | 136 |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 948 | 22 | 139 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 946 | 23 | 140 |
| r646 |
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Workout Graph
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