Mark Stevenson 21:13 row
5,002
Meters
21:13.3
Time
2:07.2
Pace
318
Calories
121
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 114 |
July 14, 2026 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:13.3 | 5,002 | 2:07.2 | 170 | 899 | 318 | 21 | 121 |
| 8:31.1 | 2,000 | 2:07.7 | 168 | 887 | 126 | 21 | 118 |
| 16:57.9 | 2,000 | 2:06.7 | 172 | 909 | 128 | 21 | 124 |
| 21:12.9 | 1,002 | 2:07.2 | 170 | 903 | 64 | 21 | 121 |
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