Mark Stevenson 21:15 row
5,000
Meters
21:15.0
Time
2:07.5
Pace
317
Calories
126
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 112 |
July 15, 2026 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:15.0 | 5,000 | 2:07.5 | 169 | 895 | 317 | 21 | 126 |
| 8:31.8 | 2,000 | 2:07.9 | 167 | 886 | 126 | 21 | 122 |
| 16:59.4 | 2,000 | 2:06.9 | 171 | 900 | 127 | 22 | 129 |
| 21:12.9 | 1,000 | 2:06.7 | 172 | 908 | 64 | 21 | 129 |
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