Mark Stevenson 3x2000m/4:00r row
6,000
Meters
25:11.4
Time
2:05.9
Pace
391
Calories
143
Heart Rate
| Rest Distance | 324 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,324 |
| Overall Time | 37:11.4 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 119 |
September 30, 2026 16:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.4 | 6,000 | 2:05.9 | 175 | 931 | 25 | 143 |
| 8:30.4 | 2,000 | 2:07.6 | 168 | 923 | 26 | 141 |
| 8:17.2 | 2,000 | 2:04.3 | 182 | 941 | 25 | 142 |
| 8:23.8 | 2,000 | 2:05.9 | 175 | 928 | 24 | 147 |
| r324 |
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Workout Graph
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