Mark Stevenson 10:00 row
2,338
Meters
10:00.0
Time
2:08.3
Pace
147
Calories
117
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 112 |
October 02, 2026 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,338 | 2:08.3 | 166 | 882 | 147 | 22 | 117 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 22 | 98 |
| 2:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 22 | 110 |
| 3:00.0 | 235 | 2:07.6 | 168 | 900 | 15 | 23 | 115 |
| 4:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 22 | 117 |
| 5:00.0 | 232 | 2:09.3 | 162 | 900 | 15 | 23 | 118 |
| 6:00.0 | 237 | 2:06.5 | 173 | 900 | 15 | 23 | 122 |
| 7:00.0 | 233 | 2:08.7 | 164 | 900 | 15 | 22 | 121 |
| 8:00.0 | 237 | 2:06.5 | 173 | 900 | 15 | 22 | 124 |
| 9:00.0 | 225 | 2:13.3 | 148 | 840 | 14 | 22 | 123 |
| 10:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 24 | 130 |
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Workout Graph
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