Mark Stevenson 30:00 row
6,564
Meters
30:00.0
Time
2:17.1
Pace
396
Calories
114
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 114 |
October 27, 2026 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,564 | 2:17.1 | 136 | 792 | 396 | 22 | 114 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 21 | 96 |
| 10:00.0 | 978 | 2:33.3 | 97 | 708 | 59 | 20 | 103 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 23 | 119 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 23 | 118 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 23 | 123 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 24 | 130 |
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Workout Graph
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