Christine Huang 20:04 row
3,040
Meters
20:04.7
Time
3:18.1
Pace
152
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 115 |
April 03, 2026 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.7 | 3,040 | 3:18.1 | 45 | 454 | 152 | 23 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 23 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 24 |
| 15:00.0 | 751 | 3:19.7 | 44 | 451 | 38 | 24 |
| 20:00.0 | 758 | 3:17.8 | 45 | 455 | 38 | 24 |
| 20:04.7 | 7 | 5:35.7 | 9 | 331 | 0 | 0 |
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Workout Graph
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