Christine Huang 30:06 row
5,078
Meters
30:06.2
Time
2:57.8
Pace
266
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 112 |
October 11, 2026 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 5,078 | 2:57.8 | 62 | 530 | 266 | 23 |
| 5:00.0 | 889 | 2:48.7 | 73 | 564 | 47 | 23 |
| 10:00.0 | 886 | 2:49.3 | 72 | 564 | 47 | 24 |
| 15:00.0 | 830 | 3:00.7 | 59 | 528 | 44 | 23 |
| 20:00.0 | 783 | 3:11.5 | 50 | 480 | 40 | 23 |
| 25:00.0 | 811 | 3:04.9 | 55 | 504 | 42 | 24 |
| 30:00.0 | 868 | 2:52.8 | 68 | 540 | 45 | 25 |
| 30:06.2 | 12 | 4:18.3 | 20 | 580 | 1 | 0 |
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Workout Graph
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