Lars Brandt 7316m row
7,316
Meters
34:33.8
Time
2:21.7
Pace
415
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 751 |
| Drag Factor | 0 |
October 31, 2026 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:33.8 | 7,316 | 2:21.7 | 123 | 720 | 415 | 21 |
| 7:38.6 | 1,500 | 2:32.8 | 98 | 635 | 81 | 21 |
| 6:53.5 | 3,000 | 2:17.8 | 134 | 757 | 87 | 22 |
| 6:55.9 | 4,500 | 2:18.6 | 131 | 744 | 86 | 22 |
| 7:02.4 | 6,000 | 2:20.8 | 125 | 724 | 85 | 22 |
| 6:03.4 | 7,316 | 2:18.0 | 133 | 752 | 76 | 22 |
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Workout Graph
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