Gabriele V 5000m row
5,000
Meters
22:22.3
Time
2:14.2
Pace
300
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 135 |
March 31, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.3 | 5,000 | 2:14.2 | 145 | 804 | 300 | 24 |
| 4:31.3 | 1,000 | 2:15.6 | 140 | 782 | 59 | 24 |
| 4:25.2 | 2,000 | 2:12.6 | 150 | 828 | 61 | 24 |
| 4:27.3 | 3,000 | 2:13.6 | 147 | 808 | 60 | 24 |
| 4:29.9 | 4,000 | 2:14.9 | 142 | 800 | 60 | 24 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 804 | 60 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.