Gabriele V 7000m row
7,000
Meters
30:49.6
Time
2:12.1
Pace
427
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 136 |
April 01, 2026 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:49.6 | 7,000 | 2:12.1 | 152 | 831 | 427 | 24 |
| 6:04.3 | 1,400 | 2:10.1 | 159 | 859 | 87 | 25 |
| 6:06.8 | 2,800 | 2:11.0 | 156 | 844 | 86 | 25 |
| 6:14.3 | 4,200 | 2:13.6 | 147 | 807 | 84 | 25 |
| 6:14.3 | 5,600 | 2:13.6 | 147 | 807 | 84 | 24 |
| 6:09.9 | 7,000 | 2:12.1 | 152 | 836 | 86 | 25 |
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Workout Graph
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