Gabriele V 2x5000m/3:00r row
10,000
Meters
42:08.7
Time
2:06.4
Pace
644
Calories
157
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,045 |
| Overall Time | 48:08.7 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 812 |
| Drag Factor | 135 |
April 08, 2026 11:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.7 | 10,000 | 2:06.4 | 173 | 916 | 18 | 157 |
| 21:31.6 | 5,000 | 2:09.1 | 162 | 880 | 18 | 152 |
| 20:37.2 | 5,000 | 2:03.7 | 185 | 954 | 20 | 162 |
| r45 |
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Workout Graph
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