Gabriele V 1x5000m/3:00r row
5,000
Meters
20:51.9
Time
2:05.1
Pace
324
Calories
153
Heart Rate
| Rest Distance | 3,038 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,038 |
| Overall Time | 23:51.9 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 120 |
April 18, 2026 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.9 | 5,000 | 2:05.1 | 178 | 931 | 19 | 153 |
| 20:51.9 | 5,000 | 2:05.1 | 178 | 931 | 19 | 153 |
| r3,038 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.