Gabriele V 7000m row
7,000
Meters
29:27.3
Time
2:06.2
Pace
448
Calories
149
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 121 |
April 24, 2026 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:27.3 | 7,000 | 2:06.2 | 174 | 912 | 448 | 20 | 149 |
| 5:52.2 | 1,400 | 2:05.7 | 176 | 919 | 90 | 20 | 142 |
| 5:57.6 | 2,800 | 2:07.7 | 168 | 885 | 88 | 21 | 146 |
| 5:52.8 | 4,200 | 2:06.0 | 175 | 918 | 90 | 21 | 150 |
| 5:54.0 | 5,600 | 2:06.4 | 173 | 915 | 90 | 21 | 149 |
| 5:50.8 | 7,000 | 2:05.2 | 178 | 923 | 90 | 22 | 158 |
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Workout Graph
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