Gabriele V 7000m row
7,000
Meters
29:37.5
Time
2:06.9
Pace
445
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 121 |
April 29, 2026 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:37.5 | 7,000 | 2:06.9 | 171 | 901 | 445 | 21 | 145 |
| 5:51.5 | 1,400 | 2:05.5 | 177 | 921 | 90 | 21 | 136 |
| 5:54.1 | 2,800 | 2:06.4 | 173 | 904 | 89 | 21 | 142 |
| 5:59.0 | 4,200 | 2:08.2 | 166 | 882 | 88 | 21 | 145 |
| 6:01.3 | 5,600 | 2:09.0 | 163 | 876 | 88 | 21 | 150 |
| 5:51.5 | 7,000 | 2:05.5 | 177 | 921 | 90 | 22 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.