Gabriele V v1500m/r...3 row
7,500
Meters
30:24.3
Time
2:01.6
Pace
498
Calories
153
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,500 |
| Overall Time | 30:24.3 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 755 |
| Drag Factor | 127 |
June 13, 2026 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:24.3 | 7,500 | 2:01.6 | 195 | 982 | 24 | 153 |
| 5:53.2 | 1,500 | 1:57.7 | 214 | 1049 | 25 | 140 |
| 20:02.2 | 5,000 | 2:00.2 | 201 | 1003 | 25 | 167 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 803 | 23 | 154 |
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Workout Graph
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