Gabriele V 45:00 row
9,109
Meters
45:00.0
Time
2:28.2
Pace
508
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
| Drag Factor | 125 |
June 23, 2026 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,109 | 2:28.2 | 108 | 677 | 508 | 21 | 119 |
| 9:00.0 | 1,933 | 2:19.6 | 128 | 746 | 112 | 21 | 115 |
| 18:00.0 | 1,889 | 2:22.9 | 120 | 720 | 108 | 22 | 119 |
| 27:00.0 | 1,810 | 2:29.1 | 105 | 666 | 100 | 22 | 122 |
| 36:00.0 | 1,761 | 2:33.3 | 97 | 640 | 96 | 22 | 123 |
| 45:00.0 | 1,717 | 2:37.2 | 90 | 613 | 92 | 22 | 120 |
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Workout Graph
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