Gabriele V 30:00 row
7,055
Meters
30:00.0
Time
2:07.5
Pace
448
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 125 |
June 24, 2026 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,055 | 2:07.5 | 169 | 896 | 448 | 21 | 141 |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 840 | 84 | 20 | 121 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 880 | 88 | 20 | 134 |
| 18:00.0 | 1,422 | 2:06.5 | 173 | 910 | 91 | 21 | 142 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 890 | 89 | 23 | 149 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 960 | 96 | 24 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.