Gabriele V 30:00 row
6,569
Meters
30:00.0
Time
2:17.0
Pace
389
Calories
119
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 126 |
July 06, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,569 | 2:17.0 | 136 | 778 | 389 | 21 | 119 |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 820 | 82 | 20 | 119 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 790 | 79 | 20 | 119 |
| 18:00.0 | 1,311 | 2:17.2 | 135 | 780 | 78 | 21 | 119 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 750 | 75 | 22 | 120 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 750 | 75 | 23 | 121 |
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Workout Graph
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