Gabriele V 30:00 row
6,503
Meters
30:00.0
Time
2:18.3
Pace
383
Calories
117
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 124 |
July 08, 2026 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,503 | 2:18.3 | 132 | 766 | 383 | 20 | 117 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 780 | 78 | 19 | 111 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 810 | 81 | 20 | 118 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 770 | 77 | 20 | 119 |
| 24:00.0 | 1,295 | 2:18.9 | 130 | 750 | 75 | 23 | 120 |
| 30:00.0 | 1,260 | 2:22.8 | 120 | 720 | 72 | 22 | 117 |
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Workout Graph
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