Gabriele V 40:00 row
8,951
Meters
40:00.0
Time
2:14.0
Pace
541
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 770 |
| Drag Factor | 126 |
September 07, 2026 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,951 | 2:14.0 | 145 | 811 | 541 | 19 | 132 |
| 8:00.0 | 1,795 | 2:13.7 | 146 | 810 | 108 | 19 | 123 |
| 16:00.0 | 1,793 | 2:13.8 | 146 | 817 | 109 | 19 | 130 |
| 24:00.0 | 1,794 | 2:13.7 | 146 | 817 | 109 | 19 | 133 |
| 32:00.0 | 1,788 | 2:14.2 | 145 | 810 | 108 | 19 | 137 |
| 40:00.0 | 1,782 | 2:14.6 | 143 | 802 | 107 | 20 | 141 |
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Workout Graph
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