Gabriele V 30:00 row
7,252
Meters
30:00.0
Time
2:04.1
Pace
473
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 125 |
September 08, 2026 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,252 | 2:04.1 | 183 | 946 | 473 | 20 | 148 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 920 | 92 | 20 | 134 |
| 12:00.0 | 1,449 | 2:04.2 | 183 | 950 | 95 | 20 | 146 |
| 18:00.0 | 1,454 | 2:03.7 | 184 | 950 | 95 | 20 | 151 |
| 24:00.0 | 1,457 | 2:03.5 | 186 | 950 | 95 | 20 | 154 |
| 30:00.0 | 1,461 | 2:03.2 | 187 | 960 | 96 | 21 | 158 |
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Workout Graph
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