Martin Skorsky 5000m row
5,000
Meters
20:49.1
Time
2:04.9
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 117 |
January 07, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.1 | 5,000 | 2:04.9 | 180 | 910 | 316 | 23 |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 880 | 62 | 22 |
| 4:11.0 | 2,000 | 2:05.5 | 177 | 903 | 63 | 22 |
| 4:10.8 | 3,000 | 2:05.4 | 177 | 904 | 63 | 23 |
| 4:10.5 | 4,000 | 2:05.2 | 178 | 905 | 63 | 23 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 961 | 65 | 25 |
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Workout Graph
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