Katie Howard 8:06 row
1,578
Meters
8:06.1
Time
2:34.0
Pace
84
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 178 |
March 31, 2026 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:06.1 | 1,578 | 2:34.0 | 96 | 629 | 84 | 27 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 27 |
| 8:06.1 | 628 | 2:28.1 | 108 | 670 | 34 | 27 |
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Workout Graph
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