Robert Elliot Pahel-Short 34:00 row
5,655
Meters
34:00.0
Time
3:00.3
Pace
288
Calories
146
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 823 |
| Drag Factor | 113 |
April 25, 2026 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:00.0 | 5,655 | 3:00.3 | 60 | 508 | 288 | 24 | 146 |
| 7:00.0 | 1,244 | 2:48.8 | 73 | 548 | 64 | 23 | 140 |
| 14:00.0 | 1,177 | 2:58.4 | 62 | 514 | 60 | 24 | 141 |
| 21:00.0 | 1,140 | 3:04.2 | 56 | 497 | 58 | 24 | 150 |
| 28:00.0 | 1,125 | 3:06.6 | 54 | 488 | 57 | 25 | 152 |
| 34:00.0 | 970 | 3:05.5 | 55 | 490 | 49 | 25 | 148 |
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Workout Graph
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