Robert Elliot Pahel-Short 36:00 row
5,815
Meters
36:00.0
Time
3:05.7
Pace
294
Calories
144
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 932 |
| Drag Factor | 112 |
April 30, 2026 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 5,815 | 3:05.7 | 55 | 490 | 294 | 25 | 144 |
| 8:00.0 | 1,309 | 3:03.3 | 57 | 495 | 66 | 26 | 144 |
| 16:00.0 | 1,310 | 3:03.2 | 57 | 495 | 66 | 26 | 142 |
| 24:00.0 | 1,296 | 3:05.1 | 55 | 495 | 66 | 26 | 143 |
| 32:00.0 | 1,235 | 3:14.3 | 48 | 472 | 63 | 25 | 146 |
| 36:00.0 | 665 | 3:00.4 | 60 | 495 | 33 | 27 | 145 |
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Workout Graph
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