Robert Elliot Pahel-Short 49:00 row
9,106
Meters
49:00.0
Time
2:41.4
Pace
481
Calories
167
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 1338 |
| Drag Factor | 108 |
July 04, 2026 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:00.0 | 9,106 | 2:41.4 | 83 | 588 | 481 | 27 | 167 |
| 10:00.0 | 1,819 | 2:44.9 | 78 | 570 | 95 | 26 | 158 |
| 20:00.0 | 1,886 | 2:39.0 | 87 | 600 | 100 | 27 | 166 |
| 30:00.0 | 1,926 | 2:35.7 | 93 | 624 | 104 | 28 | 171 |
| 40:00.0 | 1,833 | 2:43.6 | 80 | 576 | 96 | 28 | 173 |
| 49:00.0 | 1,642 | 2:44.4 | 79 | 573 | 86 | 28 | 170 |
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Workout Graph
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