Robert Elliot Pahel-Short 13:04 row
2,221
Meters
13:04.4
Time
2:56.5
Pace
113
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 27 |
| Stroke Count | 359 |
| Drag Factor | 109 |
July 07, 2026 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:04.4 | 2,221 | 2:56.5 | 64 | 518 | 113 | 27 |
| 5:00.0 | 812 | 3:04.7 | 56 | 492 | 41 | 27 |
| 10:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 28 |
| 13:04.4 | 551 | 2:47.3 | 75 | 546 | 28 | 28 |
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Workout Graph
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