준엽 L 10:07 row
2,043
Meters
10:07.1
Time
2:28.5
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 0 |
March 29, 2026 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,043 | 2:28.5 | 107 | 667 | 111 | 28 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 29 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 29 |
| 10:07.1 | 18 | 3:17.2 | 46 | 457 | 0 | 10 |
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Workout Graph
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