준엽 L 41:57 row
8,074
Meters
41:57.4
Time
2:35.8
Pace
443
Calories
104
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 818 |
| Drag Factor | 123 |
April 16, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:57.4 | 8,074 | 2:35.8 | 92 | 633 | 443 | 19 | 104 |
| 5:00.0 | 797 | 3:08.2 | 53 | 516 | 43 | 19 | 118 |
| 10:00.0 | 987 | 2:31.9 | 100 | 660 | 55 | 19 | 128 |
| 15:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 19 | 124 |
| 20:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 19 | 125 |
| 25:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 19 | 120 |
| 30:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 20 | 124 |
| 35:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 20 | 64 |
| 40:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 21 | 67 |
| 41:57.4 | 364 | 2:41.2 | 83 | 613 | 20 | 20 | 67 |
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Workout Graph
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