Bernd Mussgnug v2:00/1:00r...7 row
3,648
Meters
17:00.0
Time
2:19.8
Pace
208
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,760 |
| Overall Time | 24:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 488 |
| Drag Factor | 126 |
April 15, 2026 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,648 | 2:19.8 | 128 | 740 | 28 | |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 31 | |
| r: 1:00 | 17 | |||||
| 3:00.0 | 637 | 2:21.2 | 124 | 727 | 28 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 29 | |
| r: 1:00 | 17 | |||||
| 3:00.0 | 634 | 2:21.9 | 122 | 721 | 28 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 29 | |
| r: 1:00 | 17 | |||||
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 28 | |
| r: 1:00 | 11 | |||||
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 29 | |
| r: 1:00 | 12 | |||||
| r112 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.