Bernd Mussgnug 15:00 row
3,029
Meters
15:00.0
Time
2:28.5
Pace
168
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 126 |
June 12, 2026 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,029 | 2:28.5 | 107 | 672 | 168 | 24 |
| 2:30.0 | 500 | 2:30.0 | 104 | 648 | 27 | 28 |
| 5:00.0 | 500 | 2:30.0 | 104 | 672 | 28 | 25 |
| 7:30.0 | 505 | 2:28.5 | 107 | 672 | 28 | 24 |
| 10:00.0 | 512 | 2:26.4 | 111 | 672 | 28 | 24 |
| 12:30.0 | 499 | 2:30.3 | 103 | 672 | 28 | 24 |
| 15:00.0 | 513 | 2:26.1 | 112 | 696 | 29 | 24 |
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Workout Graph
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