Bernd Mussgnug 20:00 row
4,286
Meters
20:00.0
Time
2:19.9
Pace
248
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 123 |
June 30, 2026 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,286 | 2:19.9 | 128 | 744 | 248 | 24 |
| 2:25.0 | 535 | 2:15.5 | 141 | 769 | 31 | 26 |
| 4:50.0 | 526 | 2:17.8 | 134 | 769 | 31 | 24 |
| 7:15.0 | 521 | 2:19.1 | 130 | 769 | 31 | 24 |
| 9:40.0 | 517 | 2:20.2 | 127 | 744 | 30 | 24 |
| 12:05.0 | 515 | 2:20.7 | 125 | 720 | 29 | 24 |
| 14:30.0 | 514 | 2:21.0 | 125 | 744 | 30 | 23 |
| 16:55.0 | 509 | 2:22.4 | 121 | 720 | 29 | 23 |
| 19:20.0 | 507 | 2:22.9 | 120 | 720 | 29 | 24 |
| 20:00.0 | 141 | 2:21.8 | 123 | 720 | 8 | 26 |
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Workout Graph
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