Bernd Mussgnug 20:00 row
4,350
Meters
20:00.0
Time
2:17.9
Pace
255
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 124 |
July 02, 2026 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,350 | 2:17.9 | 133 | 765 | 255 | 24 |
| 2:25.0 | 539 | 2:14.5 | 144 | 794 | 32 | 26 |
| 4:50.0 | 524 | 2:18.3 | 132 | 744 | 30 | 24 |
| 7:15.0 | 521 | 2:19.1 | 130 | 769 | 31 | 23 |
| 9:40.0 | 526 | 2:17.8 | 134 | 769 | 31 | 23 |
| 12:05.0 | 522 | 2:18.8 | 131 | 744 | 30 | 23 |
| 14:30.0 | 524 | 2:18.3 | 132 | 769 | 31 | 24 |
| 16:55.0 | 519 | 2:19.6 | 128 | 744 | 30 | 24 |
| 19:20.0 | 527 | 2:17.5 | 134 | 769 | 31 | 25 |
| 20:00.0 | 149 | 2:14.2 | 145 | 810 | 9 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.