Bernd Mussgnug 20:00 row
4,435
Meters
20:00.0
Time
2:15.2
Pace
265
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 124 |
July 05, 2026 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,435 | 2:15.2 | 141 | 795 | 265 | 23 |
| 2:20.0 | 537 | 2:10.3 | 158 | 848 | 33 | 26 |
| 4:40.0 | 517 | 2:15.3 | 141 | 797 | 31 | 21 |
| 7:00.0 | 512 | 2:16.7 | 137 | 771 | 30 | 21 |
| 9:20.0 | 519 | 2:14.8 | 143 | 797 | 31 | 23 |
| 11:40.0 | 516 | 2:15.6 | 140 | 797 | 31 | 22 |
| 14:00.0 | 512 | 2:16.7 | 137 | 771 | 30 | 23 |
| 16:20.0 | 511 | 2:16.9 | 136 | 771 | 30 | 23 |
| 18:40.0 | 512 | 2:16.7 | 137 | 797 | 31 | 24 |
| 20:00.0 | 299 | 2:13.7 | 146 | 810 | 18 | 25 |
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Workout Graph
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