Bernd Mussgnug 20:00 row
4,406
Meters
20:00.0
Time
2:16.1
Pace
261
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 124 |
July 08, 2026 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,406 | 2:16.1 | 139 | 783 | 261 | 24 |
| 2:20.0 | 531 | 2:11.8 | 153 | 822 | 32 | 29 |
| 4:40.0 | 508 | 2:17.7 | 134 | 771 | 30 | 24 |
| 7:00.0 | 510 | 2:17.2 | 135 | 771 | 30 | 24 |
| 9:20.0 | 513 | 2:16.4 | 138 | 771 | 30 | 24 |
| 11:40.0 | 508 | 2:17.7 | 134 | 771 | 30 | 23 |
| 14:00.0 | 508 | 2:17.7 | 134 | 771 | 30 | 23 |
| 16:20.0 | 512 | 2:16.7 | 137 | 771 | 30 | 24 |
| 18:40.0 | 514 | 2:16.1 | 139 | 797 | 31 | 24 |
| 20:00.0 | 304 | 2:11.5 | 154 | 810 | 18 | 25 |
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Workout Graph
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