Bernd Mussgnug v1:00/2:00r...5 row
3,058
Meters
13:00.0
Time
2:07.5
Pace
190
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,131 |
| Overall Time | 23:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 347 |
| Drag Factor | 122 |
September 09, 2026 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,058 | 2:07.5 | 169 | 876 | 26 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 33 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 708 | 2:07.1 | 170 | 880 | 28 | |
| r: 2:00 | 14 | |||||
| 5:00.0 | 1,161 | 2:09.1 | 162 | 864 | 25 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 700 | 2:08.5 | 165 | 860 | 26 | |
| r: 2:00 | 14 | |||||
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 30 | |
| r: 2:00 | 16 | |||||
| r73 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.