Sarath Ravichandran 7000m row
7,000
Meters
34:55.6
Time
2:29.6
Pace
382
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 870 |
| Drag Factor | 173 |
May 05, 2026 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:55.6 | 7,000 | 2:29.6 | 104 | 656 | 382 | 25 |
| 7:01.0 | 1,400 | 2:30.3 | 103 | 649 | 76 | 25 |
| 6:55.3 | 2,800 | 2:28.3 | 107 | 667 | 77 | 25 |
| 6:58.6 | 4,200 | 2:29.5 | 105 | 653 | 76 | 25 |
| 6:56.0 | 5,600 | 2:28.5 | 107 | 666 | 77 | 25 |
| 7:04.7 | 7,000 | 2:31.6 | 100 | 644 | 76 | 25 |
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Workout Graph
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