Sarath Ravichandran 7000m row

7,000

Meters

34:55.6

Time

2:29.6

Pace

382

Calories

Average Watts104
Calories Per Hour656
Stroke Rate25
Stroke Count870
Drag Factor173

May 05, 2026 19:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:55.6 7,000 2:29.6 104 656 382 25
7:01.0 1,400 2:30.3 103 649 76 25
6:55.3 2,800 2:28.3 107 667 77 25
6:58.6 4,200 2:29.5 105 653 76 25
6:56.0 5,600 2:28.5 107 666 77 25
7:04.7 7,000 2:31.6 100 644 76 25

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Workout Graph

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