Sarath Ravichandran 5000m row

5,000

Meters

23:26.6

Time

2:20.6

Pace

287

Calories

Average Watts126
Calories Per Hour734
Stroke Rate25
Stroke Count606
Drag Factor177

May 13, 2026 13:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:26.6 5,000 2:20.6 126 734 287 25
4:23.5 1,000 2:11.7 153 819 60 28
4:40.5 2,000 2:20.2 127 731 57 26
4:45.7 3,000 2:22.8 120 718 57 25
4:49.5 4,000 2:24.7 115 696 56 25
4:47.3 5,000 2:23.6 118 714 57 25

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Workout Graph

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