Sarath Ravichandran 5000m row

5,000

Meters

22:50.8

Time

2:17.0

Pace

290

Calories

Average Watts136
Calories Per Hour761
Stroke Rate26
Stroke Count606
Drag Factor173

May 17, 2026 19:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:50.8 5,000 2:17.0 136 761 290 26
4:42.0 1,000 2:21.0 125 727 57 25
4:33.9 2,000 2:16.9 136 762 58 26
4:38.8 3,000 2:19.4 129 736 57 26
4:34.8 4,000 2:17.4 135 759 58 27
4:21.3 5,000 2:10.6 157 826 60 28

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Workout Graph

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