Sarath Ravichandran 5000m row

5,000

Meters

23:24.8

Time

2:20.4

Pace

293

Calories

Average Watts126
Calories Per Hour750
Stroke Rate25
Stroke Count602
Drag Factor173

May 19, 2026 14:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:24.8 5,000 2:20.4 126 750 293 25
4:31.5 1,000 2:15.7 140 769 58 27
5:09.3 2,000 2:34.6 95 698 60 23
4:36.3 3,000 2:18.1 133 755 58 27
4:34.3 4,000 2:17.1 136 761 58 26
4:33.4 5,000 2:16.7 137 776 59 26

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Workout Graph

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