Sarath Ravichandran 5000m row

5,000

Meters

24:17.7

Time

2:25.7

Pace

291

Calories

Average Watts113
Calories Per Hour718
Stroke Rate24
Stroke Count582
Drag Factor176

May 21, 2026 19:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:17.7 5,000 2:25.7 113 718 291 24
4:36.7 1,000 2:18.3 132 754 58 25
4:34.7 2,000 2:17.3 135 760 58 25
4:56.1 3,000 2:28.0 108 705 58 23
5:38.6 4,000 2:49.3 72 627 59 21
4:31.6 5,000 2:15.8 140 768 58 27

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Workout Graph

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