Sarath Ravichandran 5000m row

5,000

Meters

23:39.4

Time

2:21.9

Pace

284

Calories

Average Watts122
Calories Per Hour720
Stroke Rate24
Stroke Count596
Drag Factor174

May 25, 2026 20:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:39.4 5,000 2:21.9 122 720 284 24
4:47.1 1,000 2:23.5 118 702 56 25
4:47.0 2,000 2:23.5 118 714 57 24
4:40.8 3,000 2:20.4 126 730 57 25
4:47.1 4,000 2:23.5 118 714 57 25
4:37.4 5,000 2:18.7 131 739 57 26

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Workout Graph

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