Sarath Ravichandran 5000m row

5,000

Meters

24:16.3

Time

2:25.6

Pace

289

Calories

Average Watts113
Calories Per Hour714
Stroke Rate23
Stroke Count581
Drag Factor175

June 05, 2026 17:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:16.3 5,000 2:25.6 113 714 289 23
4:36.4 1,000 2:18.2 133 755 58 25
4:38.3 2,000 2:19.1 130 737 57 25
5:23.1 3,000 2:41.5 83 646 58 21
5:04.1 4,000 2:32.0 100 686 58 22
4:34.4 5,000 2:17.2 136 760 58 26

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Workout Graph

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