Sarath Ravichandran 5000m row

5,000

Meters

23:07.8

Time

2:18.7

Pace

293

Calories

Average Watts131
Calories Per Hour760
Stroke Rate25
Stroke Count588
Drag Factor175

June 16, 2026 14:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:07.8 5,000 2:18.7 131 760 293 25
4:34.5 1,000 2:17.2 135 760 58 25
4:25.3 2,000 2:12.6 150 814 60 26
5:03.6 3,000 2:31.8 100 687 58 23
4:29.5 4,000 2:14.7 143 788 59 26
4:35.0 5,000 2:17.5 135 759 58 27

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Workout Graph

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