Sarath Ravichandran 5000m row
5,000
Meters
23:52.7
Time
2:23.2
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 171 |
June 19, 2026 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.7 | 5,000 | 2:23.2 | 119 | 706 | 281 | 25 |
| 4:49.9 | 1,000 | 2:24.9 | 115 | 695 | 56 | 25 |
| 4:49.3 | 2,000 | 2:24.6 | 116 | 696 | 56 | 26 |
| 4:48.7 | 3,000 | 2:24.3 | 116 | 698 | 56 | 26 |
| 4:44.0 | 4,000 | 2:22.0 | 122 | 709 | 56 | 26 |
| 4:40.8 | 5,000 | 2:20.4 | 126 | 730 | 57 | 27 |
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Workout Graph
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