Sarath Ravichandran 5000m row
5,000
Meters
23:56.4
Time
2:23.6
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 638 |
| Drag Factor | 175 |
June 23, 2026 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:56.4 | 5,000 | 2:23.6 | 118 | 699 | 279 | 26 |
| 4:50.8 | 1,000 | 2:25.4 | 114 | 680 | 55 | 26 |
| 4:54.8 | 2,000 | 2:27.4 | 109 | 671 | 55 | 26 |
| 4:43.7 | 3,000 | 2:21.8 | 123 | 710 | 56 | 27 |
| 4:48.8 | 4,000 | 2:24.4 | 116 | 698 | 56 | 27 |
| 4:38.3 | 5,000 | 2:19.1 | 130 | 737 | 57 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.