Sarath Ravichandran 5000m row

5,000

Meters

23:40.5

Time

2:22.0

Pace

282

Calories

Average Watts122
Calories Per Hour714
Stroke Rate27
Stroke Count649
Drag Factor176

June 25, 2026 20:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:40.5 5,000 2:22.0 122 714 282 27
4:44.1 1,000 2:22.0 122 709 56 28
4:47.6 2,000 2:23.8 118 700 56 27
4:49.3 3,000 2:24.6 116 696 56 27
4:44.5 4,000 2:22.2 122 708 56 27
4:34.9 5,000 2:17.4 135 759 58 28

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Workout Graph

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