Sarath Ravichandran 5000m row

5,000

Meters

22:54.3

Time

2:17.4

Pace

290

Calories

Average Watts135
Calories Per Hour759
Stroke Rate29
Stroke Count670
Drag Factor174

June 29, 2026 19:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:54.3 5,000 2:17.4 135 759 290 29
4:42.7 1,000 2:21.3 124 725 57 29
4:39.1 2,000 2:19.5 129 735 57 29
4:37.7 3,000 2:18.8 131 738 57 28
4:34.5 4,000 2:17.2 135 760 58 29
4:20.2 5,000 2:10.1 159 843 61 31

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Workout Graph

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